Corporate Workshops and Virtual Sessions
Dr. Spragg translates compelling neuroscience research into easily digestible practices for top organizations. Your workforce will build resilience and improve their mental wellbeing and productivity.
Give your workforce more than the ability to make a good living.
Help them make a good life.
Empowering your team to carve out a meaningful, satisfying life will pay dividends in replenished energy and enhanced commitment to you and your firm. Dr. Spragg equips your staff with valuable tools to increase their resilience and perform at their best.
An organization's most valuable assets are the team members who take accountability for their wellbeing. These team members can then invest their time more effectively and their creativity more freely.
A mentally well workforce is a productive workforce.
Many times, employees find that their potential to excel is seriously limited by stress and burnout. COVID-related adjustments have heightened the stress.
Research has shown that stress:
Blocks creativity, inspiration, and mental clarity
Damages relationships with others, negatively impacting teamwork
Causes insomnia and anxiety which greatly impairs innovation and productivity
Dr. Spragg will meet your team where they are and inspire them to take responsibility for their wellbeing using efficient, engaging, and research-driven tools.
Participants leave Christina’s sessions feeling grounded, connected, entertained, informed, and inspired to care for themselves.
“I highly recommend Dr. Spragg as a speaker or facilitator for corporate events. I have had the pleasure of working with her in two separate events and both times received stellar feedback from the attendees. Dr. Spragg has a unique temperament in that she comes across as a credible professional expert but is also kind, compassionate, and relatable. She teaches new concepts while relating in a personal sincere way. ”
Could your organization benefit from wellness training?
Dr. Spragg has studied and practiced meditation for 20 years and has developed wellness training experiences for:
Academic institutions
Corporations
Academic conferences
Mental health professionals
She provides accessible, engaging, and enjoyable training experiences to meet the needs of your organization. Dr. Spragg is pleased to work with you remotely using videoconferencing software, within your office space, and on staff retreats.
Reach out today to develop a plan for bringing powerful and resilience building practices to your team. Click here, call (512) 843-1237, or email: dr.cspragg@gmail.com
Corporate Testimonials:
“I don’t know if you can put a price tag on this program. I don’t know if I even need to. Your program has redefined the culture of our office in many ways. You have equipped my team with valuable tools that have increased our mental elasticity. We’ve become more grounded and better able to support our clients. I’ve appreciated the true authenticity and relatability of the program and that your modules were tailored to situations that were occurring in real time.
80% of our work has to do with human behavior and the emotions around finance. There is a psychology to what we do that is overlooked in our industry. Now we are really diving into deeper self-awareness and understanding the inner processes of our clients.
At the start of the program no one knew what to expect but we were looking for something to sink our teeth into. This work has taken many of us out of our comfort zones and created an opportunity for transformative coaching. I’ve witnessed strong support networks growing between our agents as a result of the vulnerability we’ve all been able to embrace.
Every organization has blindspots and realities that they don’t want to address. This program has allowed us to identify our growth edges and put wraparound supports in place to address them. Your program will yield returns for years to come. I am humbled to say that even with the challenges of the pandemic, we have had very minimal turnover and we are currently on the brink of record profit. I am grateful for the support you’ve given us in becoming more adaptable and helping us seize opportunities for enhancing our wellness in this changing environment.”
Robert “Mike” Clark, Managing Partner, NY Life
“Implementing the tools you gave us resulted in several agents in my small group having the best year they’ve ever had… off the charts! This program also created a very tight knit group of support amongst my colleagues when we needed it most. Your program gave me wellness tools I’ve never had before that have made a huge difference in my life and even the lives of my kids.”
David J. Felte, Partner - Financial Adviser, Salmon Felte Insurance & Financial Services
“The program you created for our organization gave me a sense of balance and deepened my knowledge as a leader.
At the start of the pandemic we feared we’d lose some agents but, remarkably, everyone stayed. You gave us tools that deepend our engagement and vulnerability. Your impact is immeasurable and I’m forever grateful.”
Bob Palmer, New York Life Senior Partner, New York Life
“Your program has given me the time and space to consistently work toward cultivating a vision for what I want in my life. The strongest connection we have is to who we think we are. Your mindset coaching, breathing techniques, and visualization training have been extremely valuable. Everyone in my group has gotten alot out of this training.”
Lynzie Wolters, Senior Partner - Financial Professional,Capital Edge Insurance & Financial Services, Inc
“Your mindset training has unleashed our new agents! A year ago, the same people who were getting by now have lofty goals and have taken off in accomplishing them. I have seen great benefits from the trainings in: effective listening, training our attention and habits, and quieting the noise in the mind. This program has been fantastic and a great experience!”
David Hand, Senior Development Manager, New York Life Insurance
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"Christina embodies calm, mindful energy as she teaches mindfulness techniques. She makes it easy even for those with no prior mindfulness practice to feel comfortable opening up to the entire experience! I would highly recommend Christina to anyone interested in mindfulness practice, from the novice practitioner, to someone with a great deal of experience looking to learn more."
Mike Wood, High Ridge Leadership, LLC, highridgeleadership.com
Corporate executives at Ford, Google, Intel, General Mills, and Target understand the power of meditation and offer this teaching to their workforce. Elite athletes and even the US Marines have adopted this practice being hailed as "the next big public health revolution." If you'd like to learn more about the science of meditation click here.
“The two most effective business tools for twenty-first century executives are meditation and intuition.” – Harvard Business School